Out and About

I praised Auburn in my last post - now it's Marcellus' turn!

Specifically, I want to make you-all aware of a free class available at the new Natural Solutions for your health store at 6 West Main Street right in the heart of the village.

Nutritionist Rick McIntyre is offering a Free Weight Loss Metabolic Syndrome Class on Tuesday, June 1st, from 6:00 until 8:00 pm. To quote:

This class will stress the need to balance protein, carbohydrates and fat to lower inflammation and balance blood sugar....This diet is meant to be a life style not a short term fix. Each person will learn their individual protein and carbohydrate needs for the weight loss phase and for maintenance after they reach their ideal weight.

I would really love to go, but I have another appointment scheduled for that time. If you want to reserve a place, please call him at 673-3949. If you are like me and can't make it but would like to, please call and tell him because hopefully he can schedule another class just like he did with his free osteoporosis class.

While you're there, ask about high blood pressure and "natural solutions." Or check out the line of organic dog food he is now stocking. And the dog treats!

Don't forget - this upcoming weekend is Old Time Days in Marcellus, too! Lots of vendors, a parade, the stores will be open - a marvelous way to spend a few hours in a lovely little village just over the hill from Skaneateles.

Comments

Post a Comment

Popular posts from this blog

20 Ways to Rent Out Your Home Faster

Image
While running a successful rental marketing company and renting out my numerous rental properties. I have picked up a few tricks along the way. Below are 20 ways you can rent out your home faster  (There are plenty more ideas and if you have some please comment and I can add to the list): 1) Pricing Matters There are many ways to price your home competitively in the marketplace. Some tools to help you along the way are: RentSlicer.com, RentOmeter.com and Oodle.com 2) The time of the Month Counts The best times to gain a tenant are March, April, May, June, July and August. These are the main months when renters move due to seasons, schools, etc. 3) Throw some Make-up On Have you ever toured a model home for sale? What do you notice? Are there magnets on the fridge? Are there clothes in the hamper? Are the walls scratched? The answer is no. Why? This is what sells homes. Touch up with paint and remove all clutter and you will see a big difference. 4) Replace Light bulbs and Fixtures ...
Read more

Skaneateles Real Estate - The Weekly Update

Here we go! It's the start of something big! Currently, in the Skaneateles area of the multiple listing service there are 160 homes active on the market. This number seems to have held steady over the past few weeks, while the number of homes marked contingent or pending has increased slightly. Of the 6 new homes that have come on the market, 2 are re-lists and 3 are waterfront. Waterfront continues to sell and do very well this year. There are also 3 properties marked contingent this past week: 1 residential, 1 waterfront, and 1 for the die-hard investor who got a good deal, I think. The price had come down steadily - until it's last listing was about 60 % of the original price. There are now 30 closed properties this year. The latest is a village property which sold at a reduction of 12% of its original price. Last week I wondered about reducing all homes by 10% to sell them - and I think this is in part a validation of that assumption. I had a wonderful comment about ...
Read more

Skaneateles Real Estate - The Weekly Update

Image
Last Friday I returned from Manhattan in the morning.  I had just gone down on Thursday morning planning to come back the same night, but I was concerned about the flooding I had seen on the drive.  I stayed over, got a quick walk in on Riverside, then started home.  I flew out of the city easily - the Henry Hudson is so fast and uncomplicated in the morning! - but found myself sitting in traffic on 81 in Binghamton.  I listened to the reports:  the Governor was somewhere in a helicopter overhead, there were photos apparently of just the tip of the golden arches of some McDonald's restaurant somewhere, the water had crested but was threatening the structure of bridges.  I heard Owego was hard hit, and thought of Adam Weitsman's business (see http://www.syracuse.com/ for updates on this and his response).  I can't stand sitting in traffic, so I turned off and took Route 11 until I lost it somewhere in the country.  I stopped along the way at a sma...
Read more